Languishing
by Corey Keyes
Presented by: Robyn Tresnak
Note, this event will be held on zoom only.
“Languishing: The Forgotten Emotion” by Corey Keyes explores the psychological state of languishing, a condition that sits between mental health and mental illness. Keyes, a renowned psychologist and researcher, introduces languishing as a state of stagnation where individuals experience a lack of meaning, fulfillment, and emotional engagement, but not to the extent of depression. While depression is characterized by deep emotional suffering, languishing is more subtle, leaving individuals feeling emotionally drained and disconnected from their potential, without necessarily feeling ill.
Keyes argues that languishing is prevalent in modern society, often going unnoticed because it doesn’t meet the criteria of clinical mental health disorders. It can manifest as a sense of being “stuck,” with people struggling to find purpose or motivation, leading to diminished well-being and productivity. Unlike flourishing, which represents optimal mental and emotional well-being, languishing is a silent condition that can affect anyone, especially in times of stress, burnout, or after major life transitions.
The book provides a comprehensive look at the causes and consequences of languishing, highlighting its effects on work, relationships, and overall life satisfaction. Keyes emphasizes the importance of recognizing this state, as it can be the precursor to more severe mental health issues if left unaddressed. Through his research, he offers practical strategies for combating languishing, including focusing on personal growth, building resilience, and cultivating a sense of meaning and connection in daily life.
Ultimately, “Languishing” encourages readers to be more aware of this often-overlooked emotional state and take steps to re-engage with life in a meaningful way, moving toward flourishing and mental well-being.
WHEN:
Friday, September 5, 2024
Presentation: 8:00 AM – 9:30 AM (US Central Time)
WHERE (either):
VIA ZOOM
**You must register to receive the Zoom Link**
You do not need to have read the book to attend the event.
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